Delicious beetroot and lemon juice cleanses the colon and helps with weight loss

A toxic colon can affect our quality of life and cause other aches and pains, like diabetes or frequent headaches. Its cleansing brings benefits for the whole body.

 

  Many people don't know this, but it is estimated that around 90 diseases and weight problems are linked to a dirty colon.

 

 

  This organ plays an important role in our health because it is responsible for eliminating all the toxins and waste that our body does not need and which can cause serious health problems in the long term.

 

  The juice we offer combines the benefits of beetroot, carrot and red apple and creates an ideal drink for intestinal cleansing:

Ingredients :

  6 kale leaves

  3 carrots

  2 red apples cut into pieces

  1 red beet

  Half a peeled lemon

  2.5 cm ginger

  Don't forget to peel and wash the carrots, beetroot and lemon.

 

  Make sure your fruits and vegetables are organic.

Instructions :

  Pour one to two cups of water into your blender.

  Add all the ingredients and mix everything.

  Using a strainer, filter the mixture to collect the juice.

  Mix again with a spoon.

  You can add a few ice cubes to your juice to cool it down.

  To store this juice, use a glass jar and place it in the refrigerator. Warnings

   :

  – Lemon is not recommended if you suffer from ulcers, heartburn or a citrus allergy.

 

  – It is also not recommended if you are taking antacids or medications to treat blood or heart diseases.

 

  – Beets are prohibited if you are taking blood thinning medications or have kidney disease.

 

  Its action helps us eliminate toxins from the body, promotes weight loss and acts as an anti-tumor agent that protects our body.