Top 10 calorie burning exercises

It's not easy to find the time and motivation to play sports, especially when the good weather arrives and you only want one thing... to tan! However, there are simple and very effective exercises that bring lasting results and help you draw a nice figure. With our partner Croq'body, you will notice visible results from 3 weeks.

How to do them correctly and efficiently? Which muscles work with which exercises? Here are a lot of useful questions and whose answers are always practical! Croq'body, a sports and personalized online coaching site, has decided to help you get back into sport by giving you all the key tips...

Croq'body, the 10-week sports program for a silhouette to chew on.