For example, why a person comes out of bed in the morning to go to work or school, instead of watching television all day long, people have external motives for doing things like fame or money , Which are intrinsic incentives; they drive behavior with internal rewards, such as a sense of well-being and comfort.
2 Faith in self
Personal motivation depends on what a person thinks of his abilities and talents. According to Albert Pandora, a professor of psychology at Stanford University, he has shown that people who look at their own competence - that is, they believe they can do what they do - have better performance than people who They do not think so.
3 Challenge self
Keeping up with self-challenge and changing things, it's hard for a person to stay enthusiastic when things stay the same. As Frank Bosch, who trained three Olympic teams, says he was adding challenges and surprises, adding new exercise to the game routine, Give them a break; so as to keep athletes motivated.
4 Take a positive attitude
There is nothing more powerful to motivate the self than the positive and correct attitude, where the person can not control or choose the circumstances that are exposed to, but can choose his position towards these circumstances, and that helps to maintain the positive attitude as follows:
* Maintain Stimuli: Maintain a person's motivations around his work area, and things that give the first step to work.
* Make new friends: Make sure to meet with the most positive and motivated people, and share ideas.
* Continuing Learning: Maintaining learning and learning about most things a person can learn. The more learning, the more confidence in starting a particular project.
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