How to clean the lungs from the effects of smoking

Smoking has become one of the most deadly things that plague the governments and nations. It has many negative effects that can not be highlighted in a few words because of the many diseases that lead to death and the destruction of the future of the smoker and its surrounding family. , Which are highly affected by the impact of smoking and its devastating negative effects. Some in our Arab societies consider that smoking is one of the manifestations of masculinity and strong personality, and this is due to the tradition of youth to their parents, who ignite the cigarette in front of their eyes indifferent to them, which leads to curiosity in the children to know this and do, but if we talk with those who were The cigarette companion has trained them for many years, we will know the amount of remorse they have because of them, which wasted much of their health and money.

Smoking reasons
There are many reasons that lead to smoking, especially among young people and adolescents, and these reasons are as follows:

* The appearance of masculinity especially among young adolescents, who try to imitate their parents in their actions.

* Hanging around with some bad friends who are pushing people into this bad habit.

* Curiosity and experience, some may exercise this habit because of the curiosity in the survey of the impact of smoking in the same person.

Clean the lungs from the effects of smoking
In order to clean the lungs from the effects of smoking, we must first of all quit completely, until they start cleaning them, and leaving this bad habit requires our will and determination, which is not weakened by smoking addiction, which controls the minds of smokers, That the body cleans itself, but the effect of smoking in the lungs can not be removed by the body overnight; because of the large amount of tar and nicotine left by smoking in the human body, especially the lungs. This image is one of the pictures through which doctors talk about the effect of smoking on the lungs. On the right is the non-smoker's lung, which is of a natural color, and on the left is the smoker's lungs.