How To Treat Lower Back Pain

Back pain is a widespread medical condition. It is estimated that 80% of people suffer from back pain that may occur in different parts of the back, but most are concentrated in the lower back. [1] Interestingly, low back pain is the main cause For lack of work in many countries around the world. The World Health Organization (WHO) Global Burden of Diseases Study 2010 showed that back pain is one of the 10 most burdensome diseases on human life according to the disability-adjusted life years (DALYs) The general burden of disease, and expressed by the number of years Lost due to ill health.

Treatment of lower back pain
There are many options that can be used to treat low back pain including:

* Cold compresses work during the first two days of infection to relieve infections. After that, hot compresses can be used; they help reduce pain, and compresses should not be used for more than twenty minutes.

* Antihypertensive drugs and antispasmodics

* Pain relievers, and non-steroidal anti-inflammatory drugs such as ibuprofen.



* Manual therapy includes massage and pressure on specific areas of the body, usually performed by physiotherapists, orthodontics, orthopedic surgeons and orthopedic surgeons.

* Behavioral cognitive therapy, is designed to train the patient on ways to manage pain through positive thinking. This type of therapy can include a combination of group therapy, relaxation training, and exercise.