Do you walk around the house with your shoes on? Here are the risks you will run

Although shared by many people, the habit of walking around the house in shoes is harmful. And for good reason, it brings germs from the streets of the city into your home and this can cause skin diseases. Why is this action not recommended? Find out why it is recommended to take off your shoes when you get home.

It may seem convenient to walk into your home with the shoes you've been walking in all day. However, this is the best way to bring diseases into your home. There are many risks you expose yourself to by having this habit.

What pathogens do you bring home with your shoes?

When we get into this habit, we bring dust, sand or small pebbles to the soles and this is unfortunately unavoidable. You can make sure not to spread this dirt in your apartment. Throughout the day, shoes accumulate not only dirt but also many microorganisms. A University of Arizona microbiologist conducted a study that showed that more than 140 times more bacteria are found outside your shoes than inside your home. Very often, these pathogens are resistant to treatment. If this is already the case in your apartment, disinfection with chemicals is essential.

At home: with or without shoes?

There is still no clear answer to this question. We find supporters of both options all over the world. It sometimes depends on cultural habits that are not always shared in Central and Eastern Europe. On the other hand, in North Africa, Asia and Canada, it is compulsory to remove your shoes when entering the house. In these parts of the world, it is considered offensive to enter someone's home without taking off your shoes. For followers of many religions, including Catholicism and Islam, shoes are considered unclean. However, these customs also have practical advantages. The Japanese genkan [note: porch ] is a specially lowered floor to remove shoes before entering the house, is covered with effective mats to remove dirt from the soles.

When we visit someone, we can ask if they prefer that we take off our shoes. He can also offer his own slippers to his guests.

What are the benefits of walking barefoot?

Walking barefoot on the beach improves blood circulation in your feet and strengthens leg joints.

What are the disadvantages of walking barefoot at home?

Only, it should be remembered that a completely hard surface is not suitable for the latter.

In addition, you can expose yourself to the risk of contracting a yeast infection, catching cold or having joint or menstrual pain. It is recommended to wear clean slippers to avoid these conditions.