With this natural remedy, no more back pain and joint pain

 With this natural remedy, no more back pain and joint pain

Joint and back pain are common ailments for many people. Boring and annoying on a daily basis, it can be difficult to endure depending on their intensity. Discover in this article a natural way to get rid of a single ingredient!

Joint and back pain, which usually only affected older people, has now become a disease that affects people of all ages. Depending on the circumstances and the cause, they can be occasional or chronic, mild or intense.

Joint and lower back pain have very different causes. They can be traumatic, inflammatory or mechanical.

So, fall, sprain, stroke, severe stretching, wear and tear of cartilage, deformity, tendonitis, inflammatory rheumatism, arthritis or joint arthritis are factors that can cause such pain. Not to mention a sedentary lifestyle, bad posture, overweight or simply aging, which are aggravating factors.

For each disease or case mentioned above, doctors prescribe appropriate treatment. These are usually gels or anti-inflammatory drugs that help relieve pain. Or natural methods to treat these ailments abound.

There is a wide variety of tips from Grandma for joint pain and back pain relief. Here is a natural, effective and single ingredient product?

Ingredients:

150 g of gelatin

Cold water

Preperation:

In the evening, mix two tablespoons of gelatin in 50 ml of cold water and let stand overnight. No need to refrigerate the preparation, instead leave it at room temperature. The next day you will notice that the mixture has turned to jelly.

Consume this jelly in the morning and add any drink you like to improve the taste. You can take it with juices, smoothies, tea, milk, or yogurt.

This treatment must be followed for 7 days, with the possibility of repeating it after 30 days, then after 6 months. You will notice the results of this recipe in the first week.

This will allow you to restore the natural lubrication of the joints and significantly reduce pain.

Benefits of gelatin:

Very popular in cooking for its gelling power, gelatin is also widely used in the pharmaceutical, food and medical fields.

This is a solid, transparent and has almost no smell or taste, which comes from the bones and connective tissues of animals, especially beef and pork. We all know that the gelatin in candies, in particular, gives them their texture, but many of us are unaware of its many health benefits.

Gelatin is actually very beneficial for the body and is used as a remedy to treat many basic everyday problems. This material contains a lot of nutrients, including vitamin B2, B3, B5, as well as other minerals and trace elements such as calcium, phosphorus, magnesium, potassium, sodium and zinc.

Gelatin also contains significant amounts of protein and collagen. It is 98% composed of the substance. It is therefore a very good source of protein, especially because it contains 18 different amino acids, 9 of which are essential for the body.

Thus, by its composition, gelatin is effective in maintaining healthy skin, nails and hair. It helps to hydrate and strengthen the hair and to tighten the skin. It also has healing power and helps slow aging. The high amino acid content of gelatin and collagen also strengthens bones and joints and increases their resistance, which can prevent many diseases, including osteoarthritis and osteoporosis.

Indeed, thanks to the two amino acids (proline and hydroxyroline), it contains gelatin which promotes the growth and recovery of cartilage, tendons and other connective tissues, which is very beneficial for weak joints.

Thus, gelatin can be very effective in protecting the joints but also in relieving joint pain and back.