How to deal with lack of self-confidence

How to deal with lack of self-confidence

Define self-confidence

While it is difficult to develop a general definition of self-confidence, it can be said that self-confidence is the belief that exists in the individual and the indication that he is capable of accomplishing something and to accomplish many good deeds in his life. From this definition, it seems that it is not necessary to The belief of the individual himself is in full conformity with the reality in which he lives, but it is enough to be a motivation for him and a catalyst to progress in his life and achieve the success he wishes.



lack of self-confidence

Lack of self-confidence takes many forms, including feeling weak, hesitant, or confused when talking to others, and this feeling is usually called lack of self-confidence , and a person's lack of confidence can manifest itself in the form of their distraction from carrying out one of the actions alone, due to their fear. Failure, or the consequences that may result from doing this work, and therefore the individual must address this problem from which he suffers, before it is the cause of his failure, his lack of progress and his success. Therefore, the person who strives for success always tries to raise the level of self-confidence and makes every effort to achieve it, while he works to devote all the capacities which help him in this business, and the first of these steps is to convince the individual himself that he is capable of doing this and that he is a person of value. Distinguished and prosperous, and able to do what many could not do; he has the energy and the skills that allow him to achieve whatever he wishes and to succeed in his life.



How to deal with lack of self-confidence

There are many ways to help someone deal with their lack of self-confidence and help them raise and increase their level of confidence, including what some human development experts mention in their writing:

Define objectives and clarity: and work to achieve them, and seek to do so, depending on the individual himself, without needing the help of others; this does not mean that a person rejects all assistance provided to him by others, but rather means that a person lives in peace with himself and in self-respect. It is also advised that these ideas be written down on paper and that the person read them frequently.

Organization: for an individual to be organized in his life and his work, there is no better organization to increase the confidence of a person in himself, because he knows what he must do, just like the he universe takes place in an orderly fashion and a person must also live in an orderly fashion. There are many methods that help a person organize their life, such as personal electronic devices, notebooks and daily planning tools which are small and can be kept in the pocket. If a person can organize his life and make organization an essential part of his life to lead him on the road to success, then he will gain the respect of others around him and will become more confident than before. Another advantage of the organization is that it reduces the psychological pressure felt by the human being and that when he plans the objectives he seeks to achieve, he will find that the feeling of anxiety and tension has disappeared.

The pursuit of balance in life: when a person feels that his life has moved away from stability and balance, human life is more like a pendulum moving by the hour, which constantly moves to move d from one place to another, and during its transition, it passes through the center and the balance is in it, but its passage It does not change soon, so if a person wants to stand at the central point, that is - to say its point of equilibrium, it must make a great effort in that, as an investment of time in a complete renewal of its life, and to do the things that it desires and prefers.



A person's sense of self-worth: means a person's love for themselves and their self-esteem, and self-esteem comes from a long series of experiences, attitudes and positive and negative events that a person has gone through in their life. It is possible to overcome them through persistence, challenge and the time to do it, and the person must realize that everyone is subject to the breath of what he wants less, because success is an exception to the rule, and it has led to the appreciation of these people themselves, their confidence in the abilities they possess and this self-esteem is born from within. `` Man is the power to fight inaction and submission, and strength is acquired through the success of an individual, who cannot be reached by one person.