What solve marital problems

What solve marital problems

All relationship problems are caused by miscommunication. Finding the right way to communicate is the best option for solving problems.

* Elaine Schimberg, author of "Building Families," said that at that time, the couple hijacks calls to voicemail and forces children to sleep.

* Speak calmly without raising your voice. If you can not show restraint in this area, you can go to a public place such as a restaurant or library and talk to them because the person will be embarrassed if they raise their voices and it will make them speak in a low voice.

* Set rules, including: not interrupting the partner while chatting, banning the use of phrases "you always" and "you never do", showing physical signs of listening and asking to paraphrase in case of confusion.

Self-adjusting behavior

One of the important aspects of solving marital problems is to stop focusing on the partner's mistakes and to try to change them.

Additional tips

Some counseling can help solve marital problems, or even prevent them, including: 

* Admit your guilt and apologize to the partner.
* Avoid listening to others about the partner and ask the partner 
* directly for clarification.
* Try to understand the mood of the partner.
* Attention to the needs of the partner.
* Respect for privacy.
Note: It should be noted that marriage can last forever if there are fewer problems between the couple, and psychiatrist John Gutman recommends a five-step approach to resolving the issues that can be resolved: calmly broach the subject and without criticism, then eliminate tensions by focusing on a sincere desire to solve this problem and may take some time to rest if necessary, then to reach a compromise, determine what can be negotiated, what can not and finally tolerance.