This doctor presents this lemon drink that changes your life

This doctor presents this lemon drink that changes your life

If you feel overwhelmed with enough sleep or liters of coffee ingested, your body may be trying to send you some distress signals. Since mood and energy are highly dependent on a healthy body, it is necessary to pay attention to detecting when the body is overloaded with toxins. To remedy this, nothing is more effective than cleaning the liver!

Being the largest organ of the human body, the liver would fulfill more than three hundred vital functions to a healthy and fluid functioning of our metabolism. Storage and redistribution of sugars, regulation of blood sugar, secretion of bile, degradation of toxic substances, synthesis of proteins of the blood, there is no doubt that the one that the ancient Greeks considered the seat of our emotions must be protected from all dangers . If the latter is unable to carry out the essential tasks entrusted to him, the body then runs considerable risks to his health.

With a drink recommended by Dr. Taz Bhatia, an integrative medicine expert and author of many bestsellers, you'll be sure to maximize the efficiency of your liver gently to regain your energy and display a fresh, radiant face. . Zoom on the benefits of its ingredients:

Lemon

Recognized for its detoxifying virtues, lemon and its juice more particularly would be a great stimulant for the liver. By helping the latter to secrete more bile, it promotes the elimination of waste and facilitates intestinal transit. Moreover, its consumption would restore radiance to the skin thanks to its content of antioxidants that reduce the appearance of stains and wrinkles. This action is due to its content of flavonoids which would prevent the harmful action of free radicals and thus preserve our cells from premature aging. Moreover, this citrus fruit contains vitamin C which would cover a third of our daily needs!

Cucumber

Rich in water and very low in calories, cucumber from the Cucurbitaceae family is known for its benefits on diabetes, bad fats and toxins. Thanks to its cucurbitacin content which gives it its sometimes bitter taste, it improves the transit and supports the activity of the liver. Indeed, the latter is one of the most important organs when it comes to eliminating toxins and other waste accumulated in the body. To stimulate its action, cucumber is particularly effective because of its natural diuretic effect which increases the urinary volume and facilitates the evacuation of toxins. Also, it is a formidable ally to reduce bloating and water retention.From the family Umbelliferae, parsley is a plant well known in cooking for its aroma, but not that! Rich in many nutrients including vitamins A, C and K, it contains a lot of flavonoids such as apigenin with protective and antioxidant effects. Thanks to these, it reduces the effect of free radicals, oxidative stress and inflammation on many health disorders such as cancer, neurodegenerative diseases, cardiovascular or ophthalmological problems. In vivo, it has also demonstrated a significant hepatoprotective effect in diabetes. Indeed, parsley is considered a food that has the potential to reduce the glycemic index and the level of transaminases and alkaline phosphatase in people with type 2 diabetes.

Here's what you will need:

1 organic cucumber 1 lemon 1 handful of parsley 300 ml of water Preparation tips To start, peel and seed the lemon. Book. Wash the cucumber and cut it into slices. In a blender, mix your chopped ingredients, parsley and 300ml of water. Once your mixture has a consistent consistency, you can consume 1 to 2 glasses a day for 15 days. Warnings : Before starting a cure, it is imperative to consult your doctor. Lemon is not recommended if you have stomach ulcers and stomach or bile disorders. Also, be aware that excessive consumption of its peel can lead to the formation of kidney stones. Parsley is not recommended for people on anticoagulant therapy. It is also not recommended in large quantities to pregnant or breastfeeding women and it is prohibited in case of kidney infection.