What is self-confidence? What are the mechanisms?

What is self-confidence? What are the mechanisms?

Self-confidence. You have probably heard this word a lot of times. But do you really know him? Can you give a definition of self-confidence? Or talk about its mechanisms, its implications? ... These are the questions that this article answers. To better fight against lack of self-confidence.

What is self-confidence?

Here is a question that many would like to answer. And no doubt you.

Everyone goes there with his little idea, his experience, his experience. Self-confidence seems to be experienced as a feeling, a set of emotions and feelings. But it is translated concretely, everyday, by our actions and our attitudes.

But can we really define self-confidence? How is it manifested? What is a person who does not have or no confidence in?

So many questions that I will answer in the following lines ...

Definition of self-confidence

It is difficult to define precisely what is self-confidence. It is above all a perception that everyone can feel facing the challenges and unforeseen of his daily life.

Self-confidence is having confidence in one's ability to think and learn, to make decisions and choices, to act, to react, and to adapt to changes that occur to oneself.

It is also knowing that one deserves to be happy.

And lack of self-confidence?

The lack of self-confidence, on the contrary, is immediately recognizable. There are symptoms, attitudes, behaviors that reflect a real malaise, an inability to cope with what life proposes as challenges and projects to take up.

There is this constant fear of the gaze and judgment of others. A fear of being considered negatively that pushes everyone to withdraw and not to dare to open outward.

It is an evil that many people face every day, whether in their personal or professional development.