11 Ways To Get Over And Let Go Of The Person Who Has Been Hurting You

11 Ways To Get Over And Let Go Of The Person Who Has Been Hurting You

Most of us have heard the saying “Love hurts” but not everyone really thinks about the meaning behind it. True love can often be so painful especially if you are getting hurt constantly by someone you love very much. Some of us have experienced being in an unhealthy relationship and we know how damaging it can be for our mental well-being. Staying with a person who makes you feel miserable is not worth your sanity and happiness. Even though it is difficult to end a relationship, you should always know that your happiness is somewhere else waiting for you.

1. Don’t rush into making decisions. Getting over anyone is difficult whether they are a good or bad person. Think about all the possible scenarios and try to think about the best time for breaking up. Sit in a quiet room with your partner and have an open discussion about your relationship. First, ask yourself whether you think this relationship can be fixed or it is indeed doomed to fail.

2. If you still decide it is time to break up, never blame yourself for it. You are the person who is being hurt, so instead of punishing yourself, try to break free from what is holding you back from your happiness.

3. You will need time to grieve when you break up with someone. Try to get rid of all the memories you have with the person and instead of thinking about the good memories, think about the bad things you have experienced. Grieving is an inevitable part of moving on.

4. Consider changing your phone number. It might be difficult especially if you need that number for any specific reason, but once you change it, it would not be easy for the hurtful person to reach you and make you feel tempted to go through the same things all over again.

5. Next step is doing the same with social media. Once you block this person you will not be able to contact them again or give them another chance of hurting you.

6. If you don’t think you can handle this by yourself, it is okay to seek professional help. Psychologists can help you move on and get rid of the emotional burden you are carrying. We all need help from time to time, so it is not something you should be ashamed of.

7. After a break up, making new friends is a great distraction that can help you stop thinking about your problems even for a short period of time. Once you start thinking less about the past, you can focus on your happiness.

8. After breaking up with your hurtful partner you should also think about your priorities and set some new goals. Try to do your best to achieve these goals in order to keep your mind preoccupied with productive thoughts.

9. One thing you should always keep in mind is that you deserve a lot better. Tell this to yourself and start believing in it. You deserve a break from all the hurt in the past. Take the vacation you have always dreamed about or do anything that will make you feel alive again.

10. Once you let go of this person, start accepting changes as a way of healing. Changes are scary but think about having a new chance to start your life all over again.

11. Believe in yourself and don’t be afraid of your future. You were brave enough to do a big step in your life and from now on you should think about your own happiness. Put a big smile on your face and wait for your future with your arms wide open.