Benefits of sea water for the body

Many people like to swim in the sea, because of its great benefits, whether aesthetic or healthy or for recreation and pleasure, and the importance of swimming in the sea to the sea water reduces the weight of the body, which reduces pressure on joints, when swimming in the sea water and water To the neck area, the weight of the body of (6-10)% of the real weight, which facilitates the movement of the body and joints, in addition to the containment of seawater contains many important elements of the body such as potassium, calcium, and chlorine, which benefit the body by the skin, The water temperature ranges between (30-35) degrees, and the mea The sea helps to treat many diseases, such as skin diseases such as allergies, psoriasis, rheumatism and joint pain. In addition, seawater benefits the skin aesthetically so that it gives vitality and freshness to the muscles, whether for adults or children.
Benefits of sea water for the body

We can summarize the benefits of seawater to the body by:

* Helps to stimulate and regulate the thyroid, through the iodine in the sea. 

* Helps revitalize the body and give it vitality.

* The water of the sea means the eyes if exposed to the spray of sea water without dives or by facing the waves, because it contains salt so it should not be exposed directly to water or diving and eyes open because it may damage the eye and dry.

* The water of the sea means the eyes if exposed to the spray of sea water without dives or by facing the waves, because it contains salt so it should not be exposed directly to water or diving and eyes open because it may damage the eye and dry.

* It increases the immunity of the body by bathing in the sea water and then exposure to the sun, especially from morning until pre-afternoon, as this period benefits the body through exposure to electromagnetic waves and cosmic rays resulting from the break of the waves and stimulate the processes of vital In the body due to positive interaction between heat, chemical elements and radiation.