Be shy and gain self-confidence

Be shy and gain self-confidence

Shyness, our greatest enemy. The one that prevents us from going to talk to others, or simply from speaking in public. Which also affects other aspects, such as our self-confidence. A shy person restricts himself on many things because he prevents himself from expressing himself.
We have all been shy at least once in our lives. We were afraid at school to raise our hands because we did not want the professor to question us, or we did not want to speak in front of everyone whether to answer a question or to ask a question. Certainly because we were afraid of making a mistake in front of everyone. However, this was the first time that we had restricted ourselves.
Then when you become an adult, this shyness goes away gradually. But not for everyone, often again, when you are doing an activity or looking for something. Some people do not want to ask the question in front of everyone, for fear of appearing to be someone who does not understand anything, or simply for fear of speaking to an unknown person.

What is shyness?

To understand what shyness is, it will be easier to give a definition.

That is to say that a shy person expresses himself very little. Usually she stays on her side, you don't really hear her. This behavior causes shy people to be alone very often. Because at first they put themselves aside, which does not make it easy to integrate.

Secondly, the people around a shy person do not necessarily want to go and talk to them. Because this person does not speak, they find him annoying. We can understand the point of view of both parties. However, the shy person can work on his shyness and his confidence to no longer encounter this kind of problem.
So shyness is an aspect of the human being, which can be arranged. You can be shy when you're young, young adult. But as an adult you really have to think about solving this "problem. Because shyness has consequences that can be difficult to control afterwards.
A shy person will not dare to express his point of view. She is therefore vulnerable to any proposals that those around her can make to her. For example, they are asked to choose between a bowling alley or a mountain bike outing. The shy person does not like bowling, but will answer that he does not care or that it is as they want.

Those around him choose to go bowling. Therefore it is the choice that the shy person did not want. But as she did not express her opinion, she is forced to undergo the choice of the majority. This choice is rarely in favor of the person who does not speak. So you have to learn to express yourself in order not to endure this kind of situation.
Be shy and have self-confidence
We were talking about the difficulties that shy people face. Because shyness is something quite banal, since we are victims of it. On a more or less large scale, but we have all experienced it. Even people who have confidence in themselves can sometimes be victims of shyness.

Of course, this surprises you, but confident people also have moments of shyness. Why that ? Because they live moments that they never lived, this change of situation sometimes disturbs them and shyness takes place. Nothing too serious for them, because this shyness lasts only an instant and they are lucid enough to regain control if something does not please them.

It is for this reason that the shyness of a shy person should never be confused with the shyness of a confident person. The first shyness is permanent, while the other shyness is only temporary and happens very rarely. However, it is possible to be shy and have self-confidence.

To find out if you are shy, you can ask yourself a few questions. Like a test, which would validate this state of shyness.

Do you dare to express yourself in public?
Do you express your opinion when asked to make a choice?
If you have not understood something, do you dare to ask a question to understand?
Can you say no?
Do you regularly undergo the choice of others?
These are the kinds of questions you need to ask yourself in order to know if you are really a shy person.

It's nothing very complicated, just a tune-up of your current state. In order to revive you more beautifully, and motivate you to want to change this situation which is not pleasant for you. So let's see what needs to be done to end shyness and finally take matters into your own hands.

How to not be shy ?
So we saw earlier, what shyness was, and confident people could be shy at times. One does not prevent the other, but it is necessary to seek self-confidence in order to make this shyness disappear on a daily basis. And for that, you have to get out of your comfort zone.

By wanting and leaving your comfort zone, it is at this precise moment that you will gain self-confidence and at the same time make your shyness disappear. But how do you get out of your comfort zone? The comfort zone is already an area delimited by habits, opinions, ways of thinking, etc.

That is to say, it is an area where we rest on our laurels. We are not looking to take risks or visit the unknown to expand our capabilities. This is exactly what you need to look for, banish the little habits and start wanting to do and see different things. No longer wanting to be shy should be a good enough motivator to get you into action.

The key to exiting the comfort zone is taking action. It is by practicing small exercises every day that you will gradually gain confidence and end your shyness. You are not asked to overwork yourself, but only to put yourself in a little trouble to realize that you are capable of great things.

Quite simply, you can go to meet a person, and ask them to tell you where a famous monument is located in your city. Even if you already know where this monument is located, knowing what you are going to ask will help you not to be lost and not know what to say when the time comes.

To conclude
Shyness is an aspect of the human being that manifests itself more or less. The more it is present, the more complicated it is to get rid of it, but it is not impossible. You need to get rid of it as soon as possible to get your life back on track. Because you do not deserve to be subjected to the choices of others.

Some people trust them, but sometimes they are shy. Because we are not used to all the situations that we live and it is completely normal, to be shy from time to time. However, they remain in control of their actions and can say no when something is bothering them, even during a moment of shyness.

To end shyness, you need to take action. By taking action, you will step out of your comfort zone. For this you must perform exercises regularly, which will make you successful. This success will make you proud and encourage you to take action.