Work hard in silence. Let success be your noise.
Sometimes you get so excited when you start a new diet or workout program that you want to tell everyone, assuming they’ll be just as excited for you.
It can be shocking to find out there are a lot of critical people out there who will plant seeds of doubt in your mind with negative comments. They might pick at you for saying no to processed foods like cake and pizza, or complain about your time in the gym.
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