Note
Think about what you want, not what you do not want, for example
Say (I'm successful I want to be successful), and do not say (I do not want to fail)
Make your mind full of ideas related to the things you want
1. Sit comfortably
2. Close your eyes, breathe deeply 3 times
(Breathe deeply and slowly through the nose and insert it into the abdomen ... from the nose to the mouth, ie enter the air through the nose but removed by mouth). ...
3 - Now focus on what you want only in your life (dream, goal, security, marriage, success), full confidence that you will achieve it
4 - Tell yourself all you want to be
(I'm strong, I'm reassuring, I trust God is great, I'm satisfied, I'm happy, I will achieve my goals)
Now consciously change all negative thoughts into positive dreams that evolve your life
5. Now see yourself in the future and you achieve these positive dreams
Live the realization of the dream in every detail, live like a fact
I thank God for giving you the ability to see your life as you want, and to give you the strength to make the life you want
Combine this image with a feeling of gratitude, joy and a sense of certainty that everything you think will happen, God willing
6 - Now breathe deeply 3 times
7 - The name of God and trust him and go to sleep
This exercise takes time, take the time you need at each of these points, do not rush to feel the exercise with all your senses
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