How to get rid of panic attacks

Panic disorder is a severe psychological disorder that affects people, and is in the form of intense fear. The person has sudden seizures that are not directly related to the patient. Even the patient is unaware of their cause and over time becomes anxious and afraid all the time. It has no logical reason, it affects his daily performance, hinders his life, and distorts her.
Causes of panic attacks
The cause of panic disorder is still not known, but the following factors may play a role in the occurrence, including:

* Genetics or genetic predisposition.

* The person's mood, and how sensitive he is to things.

* Changes in the brain.

* Life pressures.

Symptoms of panic attacks

There are psychological symptoms of panic attacks, such as: control of fear and disturbing thoughts on the patient, in addition to the physical or organic symptoms that may appear, too, including

 *  Heartbeat accelerates dramatically.

 * Shortness of breath, dry throat.

 * The tremors of the limbs.

 * Rotor.

*  Nausea, and sweating.

*  Feeling of danger, or fear of death.

* Gastrointestinal disorders.

* Cool, chills. Feeling hot.

* Feel numbness, numbness, or poking.

* A kind of separation from the surrounding world, and unrealism.

Diagnosis of panic disorder disorder

The patient is sometimes exposed to panic-like seizures, which makes it necessary to make sure that a specialist is consulted; to examine and diagnose the patient, to properly diagnose the condition, to distinguish between the seizure caused by an disorder and those that have other causes such as seizures Thyroid hormones, arrhythmia, epilepsy, seizures, but not a disorder itself, but a disease.