Methods of self motivation

Self motivation is defined as the process of being charged with all the positive feelings and feelings that drive the person to achieve his goals and goals in the shortest time and effort. This motivation may be either internal or self-generated from the sense of responsibility or externally from surrounding people such as friends and family, In this article we will recall a series of simple ways that develop and stimulate self.
Methods of self motivation

* To stay away from fear and to think negatively, as these feelings prevent the human from working and trying to change, because they tire of the soul and kill the resolve, and therefore can not see the human options available to him.

* Goal setting, future plans to be achieved and access, taking care to start with one goal at a time, so that the person can focus on this goal, and work by all means to achieve, preferably also that the goal is divided into a group of parts and work on them With vigor and determination.

* Transforming the journey of achieving tasks and goals into something fun and fun will encourage continuing, in addition to improving the outcome and implementing it faster.
* Reading about the goal to be achieved, or hearing the success stories of others, whether from parents or friends, or celebrities to benefit from the pros, and learn from the disadvantages of not falling into it, because this will facilitate the process of implementation of the goal and achieve, become more human will and determination and determination.

* Reward yourself when you achieve the goal, or skip a difficult obstacle, such as going on a trip or picnic with friends.

* Increase the sense of self-confidence, by thinking positively, although it is difficult to feel optimistic and positive, it is recommended to list the ten things owned by the human, and feel satisfaction and gratitude, and then look at them on a daily basis to self-charging positive energy, And not to listen to negative people.
* Exploiting all available resources and resources, and using family or friends and acquaintances to reach the desired goal.

* Self-help to imagine the future for a few minutes during the day, and focus on the vision of dreams and goals achieved, which will stimulate the human, and increases his enthusiasm to work on himself and develop himself.

* Record the progress that is being continuously made on the notebook, and keep it.